Did insanity -
Plyometric cardio circuit
MAN
that was crazy.
Cannot wait for tomorrow!!
Will take/post pictures tomorrow
Tuesday, April 20, 2010
Monday, April 19, 2010
Quick updates!
Weigh in will happen in the AM
Current exercise I do hip-hop abs everyday
I will variate insanity and other exercises
I NEED to purchase weights as soon as I have free cash to spend (hopefully by the middle of next month), for now just use water jugs
As for exercising times, morning and night are best
Morning before eating, night an hour or so before bedtime
Once I lose more weight, I'll start toning up and such
Also need to check on the pill (ugh)
Insanity fit test results:
1st FIT TEST
1. Switch Kicks: 73
2. Power Jacks: 35
3. Power Knees: 62
4. Power Jumps: 6
5. Globe Jumps: 8
6. Suicide Jumps: 8
7. Push-Ups Jacks: 18
8. Low Plank Oblique: 26
Next time I do the fit test I need to do it at a DECENT TIME
because of the power jumps and my being upstairs late at night I could not do so seriously
may have woken up people
Current exercise I do hip-hop abs everyday
I will variate insanity and other exercises
I NEED to purchase weights as soon as I have free cash to spend (hopefully by the middle of next month), for now just use water jugs
As for exercising times, morning and night are best
Morning before eating, night an hour or so before bedtime
Once I lose more weight, I'll start toning up and such
Also need to check on the pill (ugh)
Insanity fit test results:
1st FIT TEST
1. Switch Kicks: 73
2. Power Jacks: 35
3. Power Knees: 62
4. Power Jumps: 6
5. Globe Jumps: 8
6. Suicide Jumps: 8
7. Push-Ups Jacks: 18
8. Low Plank Oblique: 26
Next time I do the fit test I need to do it at a DECENT TIME
because of the power jumps and my being upstairs late at night I could not do so seriously
may have woken up people